Menopause is a natural transition that all women experience as they age. It marks the end of a woman's reproductive years and is diagnosed after 12 months without a menstrual period. The years leading up to menopause are called perimenopause, which is marked by changes in hormone levels that can cause symptoms like hot flashes, trouble sleeping, and mood changes.
On average, women reach menopause around the age of 51, but it can happen earlier or later. The timing depends on factors like genetics, smoking, menopause clinics and certain medical treatments. Regardless of when it happens, menopause brings physical and emotional changes that can significantly impact a woman's quality of life. Proper education and menopause treatment are key to managing symptoms and maintaining health after menopause.
The hormone changes of menopause cause a variety of symptoms. The most common include:
In the long-term, the estrogen deficiency of menopause can increase risks for several health conditions:
Catching and addressing symptoms early can prevent long-term complications down the road.
With so many changes taking place, having support from knowledgeable menopause doctors makes a big difference. They can provide personalized care including:
The right menopause clinic like Vitality Renewal Clinic has compassionate experts well-versed in the latest medical research who take time to understand patient priorities and expectations.
Hormone therapy (HT), also known as menopausal hormone therapy or hormone replacement therapy, is one of the most effective treatment options for managing moderate to severe menopause symptoms. The goal is restoring estrogen levels closer to what they were before menopause to alleviate troublesome symptoms and promote better long-term health.
There are a few key things to understand about HT:
Several benefits are possible with HT:
As with any medication, HT does come with some risks like:
Doctors consider all risk factors before prescribing to ensure HT is safe for the individual patient.
At Vitality Renewal Clinic, we recognize hormone therapy is very personal. Our compassionate menopause experts take time to listen and develop customized plans to meet patient priorities.
We carefully evaluate medical history, risk factors, symptom severity, lifestyle habits, and treatment goals to determine if hormone therapy is appropriate and what regimen makes most sense. This includes:
HT requires consistent follow-up to ensure optimal results and check for any side effects. We provide:
Our goal is for patients to feel heard, understood, and fully supported throughout their menopause journey.
While hormone therapy can target many of the core symptoms of menopause, making positive lifestyle changes is also key. We educate patients on small daily habits that can meaningfully impact their mental and physical health during this transition.
This helps mitigate bone loss and heart disease risk that increase after menopause.
Getting good quality sleep and keeping stress low are essential for mental health and avoiding worsening of menopause symptoms.
Preventative care across all body systems is key for healthy aging. We help coordinate care with other specialists as required.
Vitality Renewal Clinic partners with exceptional local healthcare providers, spas, labs, and fitness centers focused on women's wellness including:
We also keep an updated list of mental health providers specializing in treating depression, anxiety, and emotional changes related to menopause and midlife transitions. Please ask us for recommendations tailored to your needs.
Many women going through menopause find that simple lifestyle changes like staying active, eating healthy foods, and practicing stress-relieving activities like yoga or meditation can significantly reduce unpleasant symptoms. Small adjustments can make a big difference in managing this transition.
The menopause transition can be very disruptive to quality of life when severe symptoms develop or new health conditions emerge. Getting timely treatment leads to the best outcomes.
At the first signs of change like skipped periods, hot flashes, or insomnia, making an appointment with one of our compassionate menopause experts is advised. They can:
Early intervention can reduce the burden of symptoms and improve long-term health. Delaying treatment often leads to:
Regardless of a woman's age or stage, our goal is making the menopause transition one of healthy change, not struggle. We empower women with the care and support they need to thrive.
As a specialized hormone clinic focused specifically on menopause treatment and healthy aging, Vitality Renewal Clinic offers unique benefits compared to a traditional OBGYN practice:
Vitality Renewal Clinic offers specialized expertise in minimzing menopause symptoms and guiding women to better health on the other side of this transition. Contact us today to learn more and schedule your first appointment.
